Restorative Sound Immersion

Bathe in the deeply relaxing sounds of crystal singing bowls, gong and chimes in this Sound Immersion with Heart Resonance. Enjoy a moment of rest and reflection, as your mind and body let go through the restorative frequencies of crystal singing bowls along side other sound healing instruments in this meditative sound healing experience. You may wish to set an intention for this session or simply relax and be taken on a journey through sound.

The Science of Sound: Sound therapy is the concept of becoming immersed in deeply relaxing sounds which, through vibrational frequency, allows the body to switch to its parasympathetic nervous system. This gives the body permission to rest and restore – something that we unfortunately have forgotten the importance of in our busy culture. Allowing the body a moment of stillness, away from the stresses of every day life, is a deeply nourishing practice. Sound therapy has been…