Restorative Sound Immersion Caloundra

Bathe in the deeply relaxing sounds of crystal singing bowls, gong and other healing instruments in this Sound Bath with Courtney and Steve from Heart Resonance. Treat yourself to this special moment of self-care, where you will first be guided through a short meditation, workshop or intention setting practice (each session will have a different focus). You will then be invited to lie down, get comfortable and relax as you are taken on a journey through sound. Enjoy a moment of rest and reflection, as your mind and body let go during this meditative sound healing experience. The instruments played are tuned to vibrational frequencies that allow you to drop quickly into a relaxed state and each have their own unique qualities for healing potential. 

The Science of Sound: Sound therapy is the concept of becoming immersed in deeply relaxing sounds which, through vibrational frequency, allows the body to switch to…